ACTIONABLE SELF-REFLECTION

ACTIONABLE
SELF-REFLECTION

Being aware of yourself and examining yourself objectively

Self Reflection Web-04

ILLUMINATE YOUR BLIND SPOTS

ILLUMINATE YOUR

BLIND SPOTS

How can I see my own blind spots to be more confident and effective as a leader?

LEARN

Jim Knight on why we run from opportunities to learn (hint: we lack self-awareness)

READ >

An episode of the Blanchard Leader Chat Podcast on why it matters to know who you are and how others see you

LISTEN >

PRACTICE

An assessment tool from The Eurich Group to uncover your level of self-awareness

DO >

Ask yourself these tough questions from Leaderonomics, regularly

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Establish a habit for 15 minutes each day to ask these questions from the Kellogg School of Management

READ >

EXTEND

A book by Tasha Eurich, a summary of the fascinating science about self-insight.

READ >

Psychologist Adam Grant describes the magic that unfolds when we challenge our own deeply-held beliefs.

LISTEN >

DEFRAGMENT YOUR MIND

How can I respond more productively to everyday stresses?

LEARN

An article from The New York Times about what happened to reflective thought and why it matters

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How to know what's really going on in a fractured world, from The New York Times

READ >

Why mindfulness matters and how to make it work, from the Association of California School Administrators Leadership Magazine

READ >

Psychologist Guy Winch, a leading advocate for integrating the science of emotional health into our daily lives, workplaces and education systems, discusses the psyche of work stress and how to recover from it, on TED Radio Hour

LISTEN >

PRACTICE

From the Institute for Mindful Leadership, a guided meditation on achieving a win-win-win in a difficult decision

LISTEN >

A step by step guide to digital detox, from Forbes

READ >

The Greater Good Science Center offers this curated collection of brief, accessible practices for honing your resilience to stress.

DO >

EXTEND

A book by Nancy Colier on building connection and distilling focus.

READ >

Brene Brown talks to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion

LISTEN >

DEFINE YOUR ROLE

How can I show up as a leader?

LEARN

Bain & Company's research shows 33 statistically significant attributes that create inspiration in others

READ >

By understanding how EI actually works, you can have powerful, productive conversations that build up your ability to influence and lead across all your relationships, from Harvard Business Review.

READ >

Define your leadership footprint with these insights and tips from Harvard Business Review

READ >

PRACTICE

Michael Bungay Stanier from Box of Crayons offers guidance on how to build your reputation by knowing your values

WATCH >

EXTEND

Written by Harvard psychologists Robert Kegan and Lisa Lahey, this book provides guidance for finding your own answers to questions about the gap between what you intend and what you actually accomplish.

READ >